Experience our range of personalized signature treatments designed to cater to the diverse needs of individuals across various categories: Seniors, Gentlemen, Children, Ladies, and Sports Persons. Tailored to address specific concerns, these treatments offer a holistic approach to well-being.
For those grappling with stress, sleep disorders, depression, and anxiety, our therapies provide a serene sanctuary for relaxation and rejuvenation. Individuals dealing with back, neck, shoulder, and spine pain, as well as arthritis, can find relief through targeted sessions aimed at alleviating discomfort. Holistic therapies are available for fibromyalgia and pain management, emphasizing a comprehensive approach to healing. Our specialized treatment for Parkinson’s disease aids in promoting healing and enhancing the quality of life for those affected.
Anger management and weight management are approached holistically, allowing individuals to achieve emotional balance and their desired physical state. Our unique therapy for Down syndrome offers support and healing in a nurturing environment. Mental health therapies are integral to our offerings, providing support for various challenges including the aftermath of a stressful divorce. If you suffer from migraines or chronic headaches, our treatments aim to provide relief and reduce the frequency of such episodes.
At our center, each signature treatment is meticulously crafted to address specific needs, ensuring a tailored and effective approach to wellness. Our dedicated therapists combine expertise with empathy, creating a healing space where individuals can embark on transformative journeys toward health and harmony.
LANA Signature treatment Package – 3 / 7 days
Experience the ultimate relaxation with our LANA Signature treatment, available in both 3-day and 7-day packages (90 minutes per session). This customizable therapy begins with a personalized consultation, ensuring your unique needs are met. Indulge in a soothing head massage, followed by the rejuvenating Abhyanga treatment. Our skilled therapists enhance your experience with Ayurveda Acupressure or Marma techniques, promoting holistic wellness. The journey continues with Swedana, a rejuvenating herbal steam bath, and the tranquil Shirodhara therapy. Complete your blissful experience on our floating bed, followed by a warm shower. Elevate your well-being with our 90-minute LANA Signature treatment, tailored to restore your mind and body.
- It reduces anxiety, alleviates the insecurity feeling
- Helps in producing Seratonin (happy hormone)
- Reduces stress in the facial and shoulder muscles which are tight during anxiety
- Alleviates muscle spasms caused by anxiety
Stress management treatment – 7 days
Reclaim tranquility with our 7-day Stress Management Treatment, consisting of 90-minute sessions. Begin with a personalized consultation, tailoring the journey to your needs. Indulge in a soothing head massage, followed by Ayurveda Acupressure or Marma techniques. Experience the calming flow of Shirodhara or Takradhara, and conclude with a refreshing hair wash. This harmonious blend creates a profound sense of relaxation and relief, fostering well-being in mind and body. Embark on this transformative experience to alleviate stress and restore inner balance.
- Relaxes the mind and body
- Stimulates the production of Serotonin (happy hormone)
- Suppresses the production of Cortisol (stress hormone)
- Calms nervous system and improves the health of the sensory organs
- Promotes a general sense of well-being, physically and mentally
REJUVENATION PACKAGE – 7 /14 /21 days
Embark on a transformative journey with our Rejuvenation Package, available for 7, 14, or 21 days, featuring 90-minute sessions. Crafted to rejuvenate mind, body, and spirit, it begins with a personalized consultation. Luxuriate in a head massage, followed by Mukha Abhyanga and full-body Abhyanga treatments. Experience the purifying Swedana herbal steam bath and blissful floating bed session. Conclude with a warm shower, leaving you revitalized from head to toe. This holistic combination fosters relaxation, revitalization, and inner harmony. Elevate your well-being through this immersive experience that nurtures both physical and spiritual rejuvenation.
- Relaxation: Indulge in a series of therapies designed to alleviate stress, promoting deep relaxation and calmness.
- Physical Revitalization: The combination of head massage, Mukha Abhyanga, and full-body Abhyanga stimulates circulation, relieves muscle tension, and revitalizes the body.
- Mind-Body Balance: By targeting both the mind and body, the package helps restore balance and harmony, fostering a sense of equilibrium.
- Improved Sleep: The relaxation induced by the treatments can lead to better sleep quality and patterns.
Spine and Neck Care package – 7/14 days
Introducing our Spine and Neck Care Package, available for 7 or 14 days with 90-minute sessions each. Tailored for pain management, particularly for conditions like arthritis, slipped disc, or sciatica, it begins with a thorough consultation. Luxuriate in a rejuvenating head massage, followed by a Podikizhi full-body treatment to alleviate discomfort. The healing power of Swedana’s herbal steam bath promotes muscle relaxation. Experience the soothing Sarvangadhara therapy, focusing on the spine. This comprehensive blend of treatments offers targeted relief, enhanced mobility, and a renewed sense of well-being. Reclaim your comfort and vitality through this specialized package, dedicated to nurturing your spine and neck health.
- Pain Relief: Targeting conditions like arthritis, slipped disc, and sciatica, the treatments work to alleviate pain and discomfort in the spine and neck region.
- Improved Mobility: By addressing underlying issues and promoting relaxation, the package enhances mobility and flexibility in the affected areas.
- Muscle Relaxation: Therapies like Podikizhi and Sarvangadhara work to relax tense muscles, reducing muscle spasms and stiffness.
- Inflammation Reduction: The treatments may help in reducing inflammation associated with conditions like arthritis, aiding in pain management.
- Nerve Health: Sciatica sufferers can benefit from alleviated pressure on the sciatic nerve, leading to reduced pain and improved nerve function.
- Enhanced Blood Circulation: Improved circulation promotes healing and the delivery of nutrients to the affected areas.
Release, Rebalance & Restore – 3 days
Embark on a three-day “Release, Rebalance & Restore” spa journey, revitalizing your body and mind. Through specialized touch and sensory therapies, this program alleviates stress, releases tension, and cultivates inner calm. The objective is relaxation and balance, requiring a minimum commitment of three days. Daily sessions of 90 to 120 minutes offer a holistic approach. Begin with stress release, followed by rebalancing, and conclude with restoration. Techniques include massage, aromatherapy, mindfulness, and hydrotherapy, fostering overall well-being. This transformative journey harmonizes your body, mind, and spirit, ensuring relaxation, rejuvenation, and equilibrium.
- Relaxes the mind and body.
- It stimulates the production of Serotonin (happy hormone).
- It promotes a general sense of well-being, physically and mentally.
Half Day Ayurveda retreat 3.5 hrs
Elevate your well-being with a personalized Half Day Ayurveda Retreat. Choose three therapies, including a Head Massage, Abhyanga, or Shirodhara, complemented by Steam Therapy, Hydrotherapy, and Pada Abhyanga. Designed to relax and rebalance, this 3.5-hour experience offers rejuvenation in a condensed format. Aimed at enhancing both body and mind, the retreat ensures tranquility and revitalization. Minimum half-day commitment recommended for optimal results.
Abhyanga package 3/ 7 days
Abhyanga, rooted in Ayurvedic tradition, involves the application of warm herbal oils to counteract both physical and mental stress. Through its multifaceted approach, it relaxes muscles, improves blood circulation, and releases stagnant energy, offering a holistic solution for stress management. This practice effectively releases muscle tension, aiding in the dissipation of knots and tightness resulting from stress. Furthermore, the warm oils stimulate blood flow, contributing to tissue nourishment and detoxification. Abhyanga’s calming effect extends to the nerves, inducing a state of tranquility and mental repose. A notable aspect is its ability to foster a strong mind-body connection, harmonizing their interplay and ameliorating stress-induced imbalances. In embracing Abhyanga, stress finds a potent adversary, as the body unwinds and rejuvenates, ultimately cultivating a profound sense of overall well-being.
- Muscle Tension Release: Abhyanga aids in the release of muscle tension, easing knots and tightness that accumulate due to stress.
- Enhanced Blood Circulation: The warm oils invigorate blood flow, contributing to nourishment and detoxification of tissues.
- Nerve Calming: Abhyanga soothes the nerves, promoting a sense of tranquility and mental relaxation.
- Mind-Body Connection: The practice fosters a profound connection between the mind and body, harmonizing their functions and reducing stress-induced imbalances.
Pregnancy/post pregnancy treatment
Pregnancy and the period following childbirth bring about profound changes in a woman’s body, both physically and hormonally. Embracing these transformations can be a daunting task. However, Ayurveda, with its ancient herbal therapies, offers a rejuvenating solution for new mothers. Introducing LANA’s comprehensive Post-Pregnancy Health Care Program, which spans 14, 21, or 28 days and can even be extended to 40 days. This program is designed to revitalize new mothers, replenishing their strength, energy, and pre-pregnancy shape through a holistic approach. It empowers women to fully cherish the joys of motherhood while reclaiming their original vitality.
- Physical Restoration: Ayurvedic therapies aid in restoring the body’s pre-pregnancy state by addressing muscular and structural changes.
- Hormonal Balance: Herbal treatments support hormonal equilibrium, easing postpartum fluctuations and promoting emotional well-being.
- Stress Relief: Holistic practices alleviate physical and mental stress, fostering relaxation and inner calm.
- Energy Rejuvenation: Herbal remedies and therapies invigorate the body, replenishing energy levels depleted during pregnancy and childbirth.
- Body Shape Enhancement: Ayurvedic techniques assist in toning and reshaping, helping regain confidence in one’s physical appearance.
- Nourishment: Herbal formulations provide essential nutrients for recovery and overall health, benefiting both mother and child.
- Emotional Wellness: Mind-body therapies promote emotional resilience, easing the adjustment to motherhood’s demands.