Blog

Empowering Cancer Patients: The Importance of Holistic Wellness Programs

Receiving a cancer diagnosis can be a life-altering moment, but it doesn’t have to define the entirety of one’s existence. At LANA Health and Wellness, we understand the journey that cancer patients embark upon, and we’re here to redefine what it means to undergo cancer treatment. Our mission is to provide comprehensive support that extends beyond conventional medical approaches, embracing…

Winter Skin Care: Maintain Radiant Skin Despite the Cold, Dry Season

Caring for your skin during winter requires a bit of additional time and effort due to the harsh conditions that can affect our delicate protective barrier. The skin becomes exposed to elements such as cold air, biting winds, and the sun’s reflection off snow. In colder climates, low humidity is prevalent, constantly robbing the skin of its moisture. Additionally, indoor…

Natural and Herbal Treatments for Fibromyalgia

Fibromyalgia commonly presents as muscle pain, stiffness, and tenderness throughout the body. The patient usually does not know the cause of the pain and has often tried many things to alleviate their symptoms. The ayurvedic approach counts fibromyalgia as an imbalance not a disease, and a disorder of energy within the body and mind. Ayurveda gives hope to sufferers of…

Give Your Skin a Healing Therapy with Body Treatments

Skin dryness, itchiness, and roughness are some of the most common issues cancer survivors face during their treatments. Rich and moisturizing body treatments are your best friend when it comes to combating the unforgiving toll of oncology treatments. At LANA Luxury Health Spa, we offer natural, chemical free body treatments suitable for dry and sensitive skin. Here’s how it can…

How Shirodhara Therapy Works

Shirodhara: The Ayurvedic Miracle Therapy to Relieve Stress Physical and mental health are both integral to living a balanced, healthy life. We are all looking for ways to reduce stress and improve sleep quality. But the question is, what can we do to achieve that balance? Shirodhara, an ancient Ayurvedic therapeutic technique, has incredibly beneficial effects on both your body…

Ayurvedic Remedies for Common Illnesses

A Touch of Organic Magic for your Mind and Body Ayurveda is a comprehensive system of medicine that emphasizes the interconnectedness of the body and mind, and maintaining the innate harmony of the individual. The application of herbal oil is the heart of Ayurvedic treatment. Oiling the body is a great way to keep the skin soft, supple, and beautiful.…

Lymphatic Massage

LANA’s Lymphatic massage is a gentle and rhythmic massage, focusing aiding detoxification for the lymphatic system by promoting blood circulation and lymphatic flow. Lymphatic massage has proven benefits in preventing imbalances in fluid equilibrium and improving muscle tone, skin texture, weight loss, aiding cancer patients, getting rid of edema and total relaxation.   Benefits of Lymphatic Massage at LANA Lymphatic…

Detox, Destress and Deflate with LANA’s Cupping Therapy

Cupping therapy is an alternative remedy that is gaining increasing amounts of notoriety across the world over the course of the last decade. Its popularity has increased manifold as athletes who take their recovery routines very seriously- such as olympic athletes, NBA players and NFL players- have confirmed that using cupping therapy regularly and that it has had a positive…

Why Waxing is better than Shaving

At LANA OncoSpa, we aim to make waxing a wellness experience for both men and women, providing a large selection of the best available products from RICA- based on your skin type for waxing, and also for pre and post waxing. We offer waxing services in Princeton, NJ for the upper lip, eyebrows, chin, underarms and arms, as well as…

This World Cancer Day, Let’s Raise Awareness
4th February is observed as World Cancer Day and it is meant to spread awareness about cancer, a disease that kills nearly 9 million people a year worldwide. Every sixth death in the world is due to cancer, making it the second-leading cause of death (behind only cardiovascular diseases) and claiming more lives than HIV/AIDS, tuberculosis, and malaria combined Unfortunately,…
Bid Boring Brow Pencils Goodbye and Benefit from a Little Color Boost

Eyebrows and eyelashes are an indispensable part of your face and are a focal point in most make-up and facial beauty routines. An Eyebrow Tint is a form of semi-permanent hair-dye formulated especially for sparse eyebrows to enhance, shape, and define the eyebrows. You can comfortably undergo tinting in the ambient atmosphere of LANA OncoSpa. An average tinting session only…

Let skin breath -LANA Oncology Facials for health-challenged skin during and after the therapies

Why Oncology-certified Aesthetician is needed for a facial Instead of our oncology clients viewing the steps of their facial as routine, the hands of their aesthetician become the catalyst for their overall feeling of well-being. For clients who are living with cancer, these same facial movements that our aestheticians take for granted provide a welcome and long-awaited lift to their…

Refresh your mind and Body- LANA Massages for Oncology Survivors

Research has shown that the human body heals faster when circulation to tissues and organs and improved. The improved circulation helps to remove toxins that may be trapped in the tissues, reducing stress and helping in balancing the hormone production levels. Regular massages can speed up healing and recovery from trauma and help bring the body back to homoeostasis. Reflexology…

Body Acne: How To Get Rid Of Breakouts On Your Back, Chest & Shoulders

1. Shampoo & Conditioner Believe it or not, keeping clean can actually contribute to body acne. As you rinse shampoo and conditioner from your scalp, the oils from your hair products can run down your back and clog pores. And, the location of body breakouts doesn’t help; unless you’re an expert contortionist, it’s likely that you’re missing patches of product…