Fibromyalgia commonly presents as muscle pain, stiffness, and tenderness throughout the body. The patient usually does not know the cause of the pain and has often tried many things to alleviate their symptoms. The ayurvedic approach counts fibromyalgia as an imbalance not a disease, and a disorder of energy within the body and mind. Ayurveda gives hope to sufferers of…
Shirodhara: The Ayurvedic Miracle Therapy to Relieve Stress Physical and mental health are both integral to living a balanced, healthy life. We are all looking for ways to reduce stress and improve sleep quality. But the question is, what can we do to achieve that balance? Shirodhara, an ancient Ayurvedic therapeutic technique, has incredibly beneficial effects on both your body…
A Touch of Organic Magic for your Mind and Body Ayurveda is a comprehensive system of medicine that emphasizes the interconnectedness of the body and mind, and maintaining the innate harmony of the individual. The application of herbal oil is the heart of Ayurvedic treatment. Oiling the body is a great way to keep the skin soft, supple, and beautiful.…
