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Natural and Herbal Treatments for Fibromyalgia

Fibromyalgia commonly presents as muscle pain, stiffness, and tenderness throughout the body. The patient usually does not know the cause of the pain and has often tried many things to alleviate their symptoms. The ayurvedic approach counts fibromyalgia as an imbalance not a disease, and a disorder of energy within the body and mind. Ayurveda gives hope to sufferers of…

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How Shirodhara Therapy Works

Shirodhara: The Ayurvedic Miracle Therapy to Relieve Stress Physical and mental health are both integral to living a balanced, healthy life. We are all looking for ways to reduce stress and improve sleep quality. But the question is, what can we do to achieve that balance? Shirodhara, an ancient Ayurvedic therapeutic technique, has incredibly beneficial effects on both your body…

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