Summer Reset: Ayurvedic Detox Rituals to Beat the June Heat
Cleanse. Cool. Rejuvenate. Naturally.
Why Summer Is the Perfect Time for Detox
In Ayurveda, summer is ruled by Pitta dosha, characterized by heat, intensity, and transformation. Excess Pitta can lead to inflammation, skin issues, and emotional imbalance. A seasonal cleanse helps restore balance and enhances vitality.
Lana Health and Wellness Center: Your Ayurvedic Summer Sanctuary in New Jersey
At Lana Health and Wellness, we specialize in cancer-friendly, holistic therapies rooted in Ayurveda. Whether you’re seeking a gentle detox or managing post-treatment care, our offerings are safe, rejuvenating, and personalized.
Featured Ayurvedic Detox Services:
- Signature Ayurvedic Hydrotherapy: Combines herbal steam, warm oil, and hydration therapies for deep detox and cooling.
- Panchakarma Detox Packages: Summer-specific programs including Abhyanga, Swedana, Basti, and Shirodhara tailored to your dosha.
Cancer-Safe Options Available: Detox protocols are designed with care for survivors and individuals in treatment.
At-Home Ayurvedic Cooling & Detox Rituals
- Start your day with warm lemon water to support digestion.
- Sip mint, fennel, or coriander water throughout the day.
- Favor cooling foods like cucumber, coconut, and melons.
- Practice daily Abhyanga with Brahmi or coconut oil.
- Incorporate moon salutations in your yoga practice.
Why Choose Lana Health and Wellness for Your Summer Detox
- Authentic Ayurvedic and oncology wellness therapies
- Nature-inspired spa ambiance
- Personalized detox programs
- Online consultation and easy booking
- Located conveniently in New Jersey
Book Your Early Summer Detox Today
Detox appointments fill quickly in June. Reclaim your summer energy now!
Call us or book online at www.lanaoncospa.com
