Foot Reflexology & Pada Abhyanga
Our feet bear the weight of our bodies every day, yet they are often the most neglected part of our self-care routine. Foot Reflexology and Pada Abhyanga (Ayurvedic foot massage) offer deep relaxation and healing by stimulating energy points and improving circulation. These therapies are especially beneficial for those dealing with stress, fatigue, chronic conditions, and even cancer treatment side effects.
At LANA Onco Spa, we specialize in providing gentle and therapeutic foot care, making our services an essential part of healing and wellness for both general and cancer patients.
What is Foot Reflexology & Pada Abhyanga?
Foot Reflexology
Foot Reflexology is a therapeutic technique that applies pressure to specific foot points, stimulating healing and balance in the body by applying pressure to these points, reflexology stimulates healing, relaxation, and balance in the body.
Pada Abhyanga (Ayurvedic Foot Massage)
Pada Abhyanga is an ancient Ayurvedic massage therapy that involves massaging the feet . Using warm medicinal oils, Pada Abhyanga:
- Improves circulation
- Releases toxins
- Soothes the nervous system
- Revitalizes energy pathways
Combining both therapies provides a deeply relaxing and healing experience for the entire body.
Benefits of Foot Reflexology & Pada Abhyanga
- Reducing Stress & Anxiety – Stimulates the parasympathetic nervous system, lowering cortisol levels.
- Improving Blood Circulation – Enhances oxygen and nutrient flow to vital organs.
- Easing Pain & Neuropathy – Beneficial for cancer patients experiencing chemotherapy-induced neuropathy.
- Detoxifying the Body – Helps eliminate toxins and supports lymphatic drainage.
- Enhancing Sleep & Relaxation – Soothes the nervous system, promoting restful sleep.
- Supporting Digestion & Organ Function – Stimulates reflex points related to the stomach, liver, and intestines.
How is the Therapy Performed?
- Feet Cleansing Ritual – A warm herbal foot soak to relax the muscles.
- Applying Medicinal Oils – Nourishing oils such as Naturalz Jojoba Oil, sesame oil, or coconut oil.
- Gentle Reflexology Techniques – Applying pressure to reflex points corresponding to body organs.
- Marma Therapy (Energy Point Activation) – Stimulating vital energy points to enhance healing.
- Deep Relaxation & Grounding – A finishing touch to balance the body’s energy.
How Many Sessions Are Needed?
- 🌿 General Wellness – 1-2 sessions per month for relaxation and preventive care.
- 🌿 Chronic Pain Management – Weekly sessions for sustained relief.
- 🌿 Cancer Support – 2-3 sessions per week to manage symptoms.
Who Can Benefit?
- Cancer Patients & Survivors
- People with Chronic Pain
- Individuals with Digestive Issues
- Post-Surgery Recovery Patients
- Anyone Seeking Relaxation & Stress Relief
Home Care Tips for Foot Health
- Daily Foot Massage with Naturalz Jojoba Oil
- Warm Foot Soaks with Epsom Salt
- Gentle Stretching & Walking
- Relax Before Bed – Massage feet for deep rest
Book Your Session at LANA Onco Spa
Experience expert care in a nurturing and tranquil environment.
Call/WhatsApp: 833-526-2123