LANA Wellness Signature Massage Treatment:

$250.00 for 120 Mins
(Body Works combination of Swidish,Deep Tissue,Strech,Hot Stone,Cupping, Reflexology Trigger Point)

Signature Wellness Massage Package of 12 – $2 500 for 120 Mins/Session

The ultimate bespoke customized massage treatment escapes. Unwind in style with this rebalancing and intensely relaxing treatment that includes a full body massage using heated stones, facial massage, and a soothing scalp massage. Recharge your body with this unique customized massage designed to alleviate deep-seated tension and muscular stress. Using deep movements and stretching techniques concentrated on specific areas of concern help relieve common discomforts and sports-related tension. Unwind and de-stress with this aromatic, soothing aromatherapy massage uses light to moderate pressure and a blend of Eminence Organic essential oils or Cream to melt away tension Revive tired and fatigued muscles with this signature massage using following techniques whatever your body needs.

swedishmassage

Swedish Massage

deeptissue

Deep Tissue Massage

stretchmassage

Stretch Massage

sportsmassage

Sports Massage

cuppingtherapy

Cupping Therapy

hotstonemassage

Hot Stone Massage

reflexologymassage

Reflexology

triggerpointmassage

Trigger Point Massage

stressreliefmassage

 Stress relief Massage

musclerecoverymassage

Muscle Recovery Massage

relaxationmassage

Relaxation Massage

cbdrelief

CBD relief & recovery

Benefits of – Lana Signature Massage

There are many conditions massage can help in everyday life. Pain relief is one of the most common reasons people decide to use massage. Yet, more and more people find the benefits of the regular massage treatment stretch further than that. Massage can help with sports performance, stress, day-to-day activities, and general wellbeing. Its increasing popularity proves that it is one of the most effective complementary treatments that simply feels good

Back Pain :

Back Pain is one of the most common complaints heard by doctors, physiotherapists, and us. Whether you experience stiffness after gardening, dull ache when sitting at your desk, or a stabbing sensation after lifting something, it’s all making your life less enjoyable and shouldn’t just be ignored. LANA Signature Massage is a safe and effective method of back pain relief and preventing further problems. By combining massage, appropriate medical advice by our on-site physiotherapist, nutrition, and simple home care – pain can disappear completely. Just imagine what it would be like to live a pain-free life and feel healthier again!

Chronic pain 

Chronic pain can be defined as pain that lasts for more than 4 months. It can appear as a result of trauma or as a gradual onset. Apart from the physical consequences of chronic pain, it also has a strong emotional toll. The most common examples of this are chronic neck pain and chronic shoulder painbackacheheadaches, and joint pains. Some of the pains can remain present even if the source of pain or injury has already been resolved. This is because signals of pain remain active in the nervous system. LANA Signature Massage can help to calm the nervous system and soothe both, physical and emotional, sides of the chronic pain.

 

Headaches

Headaches are one of the most common health complaints that national and private healthcare providers hear during their practice. Millions of people are affected by them, sometimes even on a daily basis. Headache treatment often involves headaches massage therapy and can be further controlled by lifestyle changes. Headaches Massage is one of the very pleasant and effective treatments for tension headaches. It releases the tension and relaxes the body and mind. Therapeutic massage headaches treatment also works wonders as prevention, helping you to carry on with your normal life without any strain.

Arthritis

Arthritis is a painful inflammatory condition that affects joints. It can affect people of all ages including kids. Swelling, constant pain, joint stiffness, and muscle ache are the most common symptoms of arthritis. There is no cure for the disease but Arthritis Massage is one of the most effective treatments to soothe the pain and release stiffness.

Neck and shoulder pain

Neck and shoulder pain has become more of a problem in the last decade. Most people experience it whilst working, driving, exercising, or sleeping. It can appear gradually by the build-up of tension in the soft tissues or as a result of an injury, such as post-accident whiplash or a muscle pull during your gym workout. Neck and shoulder massage is one of the most effective tools to alleviate pain. Neck and shoulder pain can often be associated with headaches, reduced range of movement, a “crunching” sensation when turning your head, and referred pain down your arms. Massage for neck and shoulders in

Pain After Exercise

LANA Signature Massage has numerous benefits from helping alleviate pain after exercise as well as preventing injuries. Preparing for a strenuous marathon, working out in the gym, playing golf, or cycling during the weekend are just examples of physical activities which tend to leave their marks on our bodies. During exercises accumulation of lactic acids, toxins, and waste products fill up our soft tissues, leading to pain after exercises. If left unattended, these natural poisons tend to weaken and tighten muscles, increasing the risk of musculoskeletal injuries. Sports massage doesn’t just feel good. It actually is good for our muscles and joints. Although every massage is beneficial, massage every here and there won’t give as many benefits as regular treatments. Like exercises, the effect is accumulative and those who implement massage therapy into their training regime will always use it to its highest advantage.

 

Repetitive Strain Injury (RSI)

Repetitive Strain Injury (RSI) is a condition that presents pain or tenderness in certain muscles, tendons, or nerves as a result of doing the same movement for a prolonged time. It is a chronic injury, mainly affecting the upper limbs. The most common symptoms of Repetitive Strain Injury, except pain and tenderness, are stiffness, tingling sensation, numbness, decreased coordination, and muscle weakness. RSI Massage calms the nervous system down and speeds up the healing process in the muscles and tendons. As the name indicates, Repetitive Strain Injury is directly caused by straining or overloading soft tissue structures by doing the same, repetitive activity for long hours. People who experience Repetitive Strain Injury Fulham the most, are computer workers, dentists, hairdressers, builders, musicians and tennis or golf players.RSI can also be called work-related upper limb disorder as it mainly affects wrist, forearm, elbow, hand, shoulder or neck. Carpal tunnel syndrome, tennis or golfer’s elbow, tendinitis and rotator cuff syndrome are most common forms of this chronic inflammatory condition. Due to a very high level of pain and discomfort, it usually is necessary for the sufferer to reduce or stop daily activities.

Stress Relief

Stress is an unavoidable part of modern life, it affects everyone. Stress takes many forms from ulcers, and IBS, through high blood pressure and eating disorders to depression and sleeping problems. The happiest and healthy people aren’t those who avoid stress but those who manage to relieve stress it in a positive way. Among various activities, such as yoga, meditation, or sporting activities, massage is one of the best forms of stress relief. It relaxes body and mind, helping you feel better and effectively cope with stress in your life.