Fibromyalgia commonly presents as muscle pain, stiffness, and tenderness throughout the body. The patient usually does not know the cause of the pain and has often tried many things to alleviate their symptoms. The ayurvedic approach counts fibromyalgia as an imbalance not a disease, and a disorder of energy within the body and mind. Ayurveda gives hope to sufferers of…

Skin dryness, itchiness, and roughness are some of the most common issues cancer survivors face during their treatments. Rich and moisturizing body treatments are your best friend when it comes to combating the unforgiving toll of oncology treatments. At LANA Luxury Health Spa, we offer natural, chemical free body treatments suitable for dry and sensitive skin. Here’s how it can…

Shirodhara: The Ayurvedic Miracle Therapy to Relieve Stress Physical and mental health are both integral to living a balanced, healthy life. We are all looking for ways to reduce stress and improve sleep quality. But the question is, what can we do to achieve that balance? Shirodhara, an ancient Ayurvedic therapeutic technique, has incredibly beneficial effects on both your body…