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Back-to-Balance: Ayurveda Rituals to Reset Your Body and Mind This Fall | Lana Onco Spa New Jersey Autumn: The Season of Transition As summer’s warmth gives way to crisp mornings, golden leaves, and brisk winds, our bodies naturally sense the change. In Ayurveda, this seasonal shift is dominated by the Vata dosha—the energy of movement, air, and space. While Vata…
OncoSpa Summer Self-Care: Lymphatic Drainage + Marma Therapy for Cancer Repef – LanaOncoSpa NJ Embrace Healing and Relief This Summer with Oncology-Safe Therapies at LanaOncoSpa The hot summer months in New Jersey can pose extra challenges for individuals undergoing or recovering from cancer treatments. Fatigue, inflammation, swelling, and fluid retention can intensify in the heat—making it even more essential to…
Oncology-Safe Summer Facials & Body Treatments in NJ | Lana OncoSpa August Heat & Sensitive Skin: The Summer Struggle Is Real August in New Jersey brings intense heat, humidity, and glaring UV exposure — a harsh combination for anyone’s skin. But if you’re undergoing cancer treatments like chemotherapy or radiation, your skin is even more vulnerable to burns, dehydration, and…
Ayurvedic Hydrotherapy for Summer | Cool Down with Detox Rituals at Lana Onco Spa NJ Refresh & Recharge: Ayurvedic Hydrotherapy to Combat July Heat Waves As temperatures rise and the July sun bears down, staying cool in New Jersey becomes more than a luxury—it’s a necessity. Instead of just reaching for cold drinks or cranking up the AC, experience deeper…
Summer Reset: Ayurvedic Detox Rituals to Beat the June Heat | Lana Health and Wellness Summer Reset: Ayurvedic Detox Rituals to Beat the June Heat Cleanse. Cool. Rejuvenate. Naturally. Why Summer Is the Perfect Time for Detox In Ayurveda, summer is ruled by Pitta dosha, characterized by heat, intensity, and transformation. Excess Pitta can lead to inflammation, skin issues, and…
Self-Care in Summer: Why LANA Elite Membership is Perfect for Busy Professionals Between intense work schedules, family responsibilities, and social obligations, summer can ironically feel more overwhelming than relaxing. For busy professionals across New Jersey, carving out consistent self-care isn’t a luxury—it’s a necessity. That’s where the LANA Elite Membership steps in—offering a streamlined way to prioritize your well-being all…
Beat Travel Fatigue: Hot Stone & Deep Tissue Massage Before Summer Getaways Beat Travel Fatigue: Hot Stone & Deep Tissue Massage Before Summer Getaways Summer travel is exciting — new places, new experiences, and much-needed relaxation. But let’s face it: long flights, road trips, heavy luggage, and cramped seats can lead to serious travel fatigue. Preparing your body before you…
Angel Touch Facial – Gentle Skincare for Cancer Patients | Lanaoncospa Angel Touch Facial: A Gentle and Healing Experience for Chronic Cancer Patients For cancer patients undergoing critical treatments, skincare is more than just aesthetics—it’s about comfort, healing, and emotional well-being. At Lanaoncospa, we understand the sensitivity of the skin during these challenging times, which is why we have developed…
Bright Skin Facial for Cancer Patients | LANAoncospa Bright Skin Facial: A Rejuvenating Treatment for Cancer Patients Cancer treatments can take a toll on the skin, often leading to dullness, dryness, and uneven skin tone. At Lanaoncospa, we understand the unique skincare challenges faced by oncology patients and have designed our Bright Skin Facial to restore radiance, hydration, and vitality…
Valentine’s Day Self-Care | Relaxing Spa Day at Lanaoncospa Valentine’s Month Self-Care: Treat Yourself to a Relaxing Spa Day at Lanaoncospa The month of February is synonymous with love, whether it’s for your partner, friends, or even yourself. While it’s a time for thoughtful gestures and romantic celebrations, it’s also an opportunity to practice self-love. After all, self-care is the…
LANA Health and Wellness – Princeton Experience Holistic Healing at LANA Health and Wellness, best Spa in Princeton Looking for the ultimate destination for holistic wellness in Princeton? At LANA Health and Wellness, we redefine self-care with a personalized, integrative approach to health and well-being. Our wellness sanctuary offers a wide range of therapeutic treatments, blending advanced skincare, massage therapy,…
Oncology Wellness Treatment | LANA Health and Wellness Oncology Wellness Treatment at LANA Health and Wellness At LANA Health and Wellness in Princeton, we understand the challenges of cancer treatment and recovery. Our oncology wellness treatments provide holistic support for individuals undergoing chemotherapy, radiation, or post-cancer recovery. Designed to alleviate side effects, boost immunity, and promote emotional well-being, our integrative…
Looking to sculpt your dream body and say goodbye to stubborn fat? Body contouring and sculpting are the ultimate solutions for shaping and enhancing your natural curves. At LANA Health and Wellness, we take these treatments to the next level with cutting-edge technology, customized care, and a holistic approach that targets both beauty and wellness. Here’s why LANA is the…
Revitalize your hair with LANA Health and Wellness’ Signature Hair Treatments—your personalized solution for healthier, shinier, and more vibrant locks. Whether you’re dealing with thinning hair, dryness, damage, or simply want to give your hair a boost, LANA’s luxurious treatments are expertly crafted to target your unique hair care needs. Experience the perfect blend of nourishment, rejuvenation, and relaxation while…
At LANA Health and Wellness, the Signature Skin Treatments are designed to provide a luxurious, customized skincare experience that addresses various skin concerns while promoting overall skin health. These treatments focus on rejuvenating, hydrating, and repairing the skin, leaving it radiant and revitalized. Let’s explore some Transformative Benefits of LANA’s Signature Skin Treatments: Deep Hydration and Moisture Restoration Many of…
Ayurveda, the ancient system of medicine that originated in India over 5,000 years ago, is gaining popularity in the United States as more people seek holistic approaches to health and wellness. In a fast-paced, high-stress American lifestyle, Ayurvedic treatments provide valuable tools for restoring balance, improving health, and achieving overall well-being. Here’s why Ayurveda is increasingly being embraced in the…
At LANA Health and Wellness, oncology wellness treatments are an essential part of their holistic approach to health. These services are specifically designed to support individuals who are undergoing cancer treatment or recovering from cancer. The goal is to help manage the physical and emotional side effects of cancer treatment, improve quality of life, and provide a sense of well-being…
Lymphatic drainage massage is a specialized therapeutic technique that is especially beneficial for oncology patients during and after cancer treatment. This gentle, rhythmic massage helps stimulate the flow of lymph, a fluid that carries waste and toxins from the tissues, and promotes detoxification and healing. For cancer patients, regular lymphatic drainage massage can provide significant physical and emotional benefits. Read…
Nestled in the heart of Princeton, LANA Health and Wellness is redefining what it means to care for both body and mind. This wellness sanctuary offers a holistic approach to health, combining state-of-the-art treatments with personalized care to help individuals achieve optimal well-being. Whether you’re looking to reduce stress, improve fitness, or rejuvenate your skin, LANA Health and Wellness is…
Receiving a cancer diagnosis can be a life-altering moment, but it doesn’t have to define the entirety of one’s existence. At LANA Health and Wellness, we understand the journey that cancer patients embark upon, and we’re here to redefine what it means to undergo cancer treatment. Our mission is to provide comprehensive support that extends beyond conventional medical approaches, embracing…
Caring for your skin during winter requires a bit of additional time and effort due to the harsh conditions that can affect our delicate protective barrier. The skin becomes exposed to elements such as cold air, biting winds, and the sun’s reflection off snow. In colder climates, low humidity is prevalent, constantly robbing the skin of its moisture. Additionally, indoor…
Fibromyalgia commonly presents as muscle pain, stiffness, and tenderness throughout the body. The patient usually does not know the cause of the pain and has often tried many things to alleviate their symptoms. The ayurvedic approach counts fibromyalgia as an imbalance not a disease, and a disorder of energy within the body and mind. Ayurveda gives hope to sufferers of…
Skin dryness, itchiness, and roughness are some of the most common issues cancer survivors face during their treatments. Rich and moisturizing body treatments are your best friend when it comes to combating the unforgiving toll of oncology treatments. At LANA Luxury Health Spa, we offer natural, chemical free body treatments suitable for dry and sensitive skin. Here’s how it can…
Shirodhara: The Ayurvedic Miracle Therapy to Relieve Stress Physical and mental health are both integral to living a balanced, healthy life. We are all looking for ways to reduce stress and improve sleep quality. But the question is, what can we do to achieve that balance? Shirodhara, an ancient Ayurvedic therapeutic technique, has incredibly beneficial effects on both your body…
A Touch of Organic Magic for your Mind and Body Ayurveda is a comprehensive system of medicine that emphasizes the interconnectedness of the body and mind, and maintaining the innate harmony of the individual. The application of herbal oil is the heart of Ayurvedic treatment. Oiling the body is a great way to keep the skin soft, supple, and beautiful.…
LANA’s Lymphatic massage is a gentle and rhythmic massage, focusing aiding detoxification for the lymphatic system by promoting blood circulation and lymphatic flow. Lymphatic massage has proven benefits in preventing imbalances in fluid equilibrium and improving muscle tone, skin texture, weight loss, aiding cancer patients, getting rid of edema and total relaxation. Benefits of Lymphatic Massage at LANA Lymphatic…
Cupping therapy is an alternative remedy that is gaining increasing amounts of notoriety across the world over the course of the last decade. Its popularity has increased manifold as athletes who take their recovery routines very seriously- such as olympic athletes, NBA players and NFL players- have confirmed that using cupping therapy regularly and that it has had a positive…
At LANA OncoSpa, we aim to make waxing a wellness experience for both men and women, providing a large selection of the best available products from RICA- based on your skin type for waxing, and also for pre and post waxing. We offer waxing services in Princeton, NJ for the upper lip, eyebrows, chin, underarms and arms, as well as…
Eyebrows and eyelashes are an indispensable part of your face and are a focal point in most make-up and facial beauty routines. An Eyebrow Tint is a form of semi-permanent hair-dye formulated especially for sparse eyebrows to enhance, shape, and define the eyebrows. You can comfortably undergo tinting in the ambient atmosphere of LANA OncoSpa. An average tinting session only…